Why I go to yoga class is because I want that sleepy feeling. It used to work. But now, I no longer have that feeling. Also, I don't feel hungry after class like before.
I occasionally go to Yoga Place, which is on 13/F of Chang's Building, the one opposite to exchange square. I went once or twice every few months when between terms in APA.
The lunch time class is 12:45 to 1:45. Only a few students.
True, it's not too difficult. However, my problem is I don't have the right attitude. I keep thinking of what a waste of time when the teacher keeps talking. Also, I find some poses ugly, not as beautiful as dance poses. However, I totally understand this is not the point. So, in the end, I don't really get the serenity I hope to achieve through doing yoga.
10 comments:
Why I go to yoga class is because I want that sleepy feeling. It used to work. But now, I no longer have that feeling. Also, I don't feel hungry after class like before.
wei wei..really try my Sunday class, the feeling is totally different.
Sat. class..to me...feeling tired and want to sleep as well
ruth, 原來妳都有玩??而家仲有冇呀? 我諗係咪初初玩先會覺得眼瞓呢?? 我呢幾次都唔覺得太肚餓了!
e, 我都想去妳果班,但問題係星期日, 我的星期日習慣係冇咩特別都唔出街, 感覺就好似給自己充電.
不過, 我會繼續玩yoga 的.
不同的時段有不同的效應。比如在早上，我會很精神。不過在晚上，我會很疲勞也睡得很好。
I occasionally go to Yoga Place, which is on 13/F of Chang's Building, the one opposite to exchange square. I went once or twice every few months when between terms in APA.
The lunch time class is 12:45 to 1:45. Only a few students.
每次做完hot yoga後都會睡得很好的~ 整個人都會覺得很清爽﹐因為流左好多汗嘛。。。:)
我平時好少上網啦.. 返到屋企好快就瞓著咗...
kancil, 你係一個好正常的人哦.
Ruth, ic, I guess it is easy for you to do yoga since you have dancing skills.
冬冬, 原來妳都有做, hot yoga???我諗我未必頂得順呀.
比比, 妳太忙啦, 要瞓多D!
True, it's not too difficult. However, my problem is I don't have the right attitude. I keep thinking of what a waste of time when the teacher keeps talking. Also, I find some poses ugly, not as beautiful as dance poses. However, I totally understand this is not the point. So, in the end, I don't really get the serenity I hope to achieve through doing yoga.
我做左hot yoga三年啦﹐不過最近好懶少左去。。。 :)
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